Sole Escape Foot & Body Massage Blog

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Sole Escape Foot & Body Massage is a foot, body, and reflexology spa located in the Wellington/Lake Worth area. We are determined to not only pamper your feet and body, but also your mind and soul.

“Because I wanted to help people.”

Was the response from owner Joie Zippin when asked why she opened Sole Escape.
Joie Zippin
SOLE ESCAPE IS OPENING SOON! Our open date is set for May 28th. We will be opening by appointment only with limited hours. Thursday- Sunday from 11am-7pm Sole Escape is taking many precautions moving forward to keep our staff and clients safe. All employees will be wearing masks and we ask that you wear masks as well. Chairs and tables will be assigned to each therapist. Chairs and tables will be disinfected after each use.
Foot & Body Massage
massage
Being stuck at home for fear of catching COVID-19 can wear on a person’s mental health. The best you can do is find creative ways to distract your mind with different activities until the shutdown is over. Take a load off from the news  The news and all media seem to be focused on the increasing outbreak. While it is important to know what is going on, the news can be upsetting if watched day
Foot & Body Massage
massage
1. Have a go-to statement Having a positive go to statement is going to help you in times of stress or discomfort. If you ever feel like you are in a rough time its good to have a go-to state meant like “you can get through this, you can do it”. Instead of filling your head with negative thoughts, this can take away the bad vibes. 2. Exercising Exercising is a great way to deal
Foot & Body Massage
massage
There is so much stress in our lives, no matter who you are, stress is almost impossible to avoid. There can be stress with your job, home, moving to a new home, our kids, parents, it can be all around us and we feel it. If you are just experiencing a stressful day once in a while, there usually are not any problems. Problems arise from daily stressors. We have taken a look at the
Foot & Body Massage
reflexology
The word reflexology can certainly get thrown around a lot. Unfortunately, many places say they practice reflexology when in reality, that is not the case. Reflexology is often misunderstood. You will know if the therapist is skilled in reflexology by how you leave. If you leave feeling like you just had a long foot massage, that may be the case, however, in reflexology, if you have a skilled professional, you will feel the effects all
Foot & Body Massage